Re: A little basic help please!
The problem is you are sending the main outs of your mixer into your computer.
You are combining the your recorded bass track and the drums/music/whatever you are playing to and then sending that to the computer.
Instead, you have a few options here, depending on what the Alesis multimix 6 can do. The idea is to not send the music you've already recorded (and are only using for monitoring) back into the inputs of your soundcard.
On Mackie 1604 this is easy. I would send my bass into a channel and then use a 'half-normalled' connection. Basically, I would put a 1/4" cable in halfway. This splits a signal of an insert and also keeps the signal in the mixer (so I can hear it). I would send the signal split of the insert into the input of my soundcard.
I could also use a Bus out if I felt like it. Meaning, I could assign the bass to Bus #1 and Bus #2 (these are mono busses) and then assign the stereo mix to Bus #3 and #4. Of course, I would assign all 4 busses to the main mix so I could actually hear what I was doing.
I'm not really sure what's up with the "Y" cable. I don't understand why you would need one. I'm not sure what you are plugging your bass into, (hopefully a preamp or DI of some kind) but it sounds to me like you are recording stereo tracks for a mono source (like your bass). Obviously, a mono signal is going to fill either the left or right side of the stereo track and leave the other side empty. Playing this back will make the bass play back only on one side.
If you were to record a mono track, you could then pan it however you felt like (or just leave it center). The function of the Y cable would be handled within Sonar.
Since you were able to get your bass into your Delta 44 before, I would probably stick with that rig and do all your monitoring within Sonar. Sonar will spit out a stereo mix , which I would feed into the mixer.
Does this make sense?
Brandon
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