[BudmanRocks]

I'm not sure whats up here. In sonar you have tracks, buses, and mains. Do you have the mains and buses confused. If your using the mixer veiw, the mains can be hidden. But the buses will show. Make sure the mains are not hidden as they could be to hi. Just playing hit and miss here. Does your interface have output gain controls ?? If so maybe they are set to high. My tascam doesn't. Everything is ajusted in Sonar. What does your wave file peak at. Not what your playing back db but highest peak in the wave profile chart. Could file be to hot. Try recording with a lower recording level. try not recording over -18db and see what that does on your playback. Lets go from there. Btw What do you mean by "I think it's because of high volume then I down it on the windows main volume and it started to sound good.